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March 8, 2012 / Food Follower

Feeling Healthy Today

So I seem to be deceiving you all because I did not eat this today. I am dreaming of it – arctic char with crispy spinach and rice on the side. It’s perfection on a plate and in a bowl as well!

I went running this afternoon with my friend, and the weather was absolutely perfect: not too hot, and the wind seemed to be blowing with us. After a 3 1/2 mile run, our final destination was a frozen yogurt place called Go Berry. The treat that we knew would follow our running motivated us, and we shaved minutes off of our last running time. (A run which did not entail dessert after).

I had maple frozen yogurt with mango as a topping. The delicious yogurt was tart and had a hint of maple which did not overpower but actually enhanced the flavor of the yogurt. Even though the yogurt is not as healthy as the arctic char, it’s definitely better than the six desserts I had a couple of days ago. I felt great after eating the yogurt, and my friend and I decided we have to do yogurt / ice cream runs every week.

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