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August 8, 2012 / Food Follower

Mustard Yogurt Sauce

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This sauce is a perfect accompaniment to cold poached salmon. Though it appears and tastes like there is mayonnaise in the sauce, there is not one drop!

What You’ll Need

  • 3 tbsp dijon mustard
  • 2 cups plain nonfat yogurt
  • the juice from 1 lemon
  • 1 sprig dill finely chopped
  • 1/4 tsp salt

    • Directions
    1) Mix together mustard and yogurt until well combined.
    2) Stir in lemon juice and dill.
    3) Add salt.

    This sauce is so easy to make and will be ready in 5 minutes!

    Filed under Food

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